Bernie Shiao 1:04:40 BikeErg
29,145
Meters
1:04:40.6
Time
2:13.1
Pace
877
Calories
95
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 73 |
| Revolution Count | 4731 |
| Power/kg | 2.11 |
| Drag Factor | 78 |
March 23, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:04:40.6 | 29,145 | 2:13.1 | 148 | 813 | 877 | 73 | 95 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 62 | 89 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 80 | 95 |
| 15:00.0 | 2,211 | 2:15.6 | 140 | 780 | 65 | 77 | 96 |
| 20:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 76 | 94 |
| 25:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 72 | 101 |
| 30:00.0 | 2,382 | 2:05.9 | 175 | 900 | 75 | 73 | 96 |
| 35:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 74 | 98 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 756 | 63 | 65 | 100 |
| 45:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 73 | 98 |
| 50:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 74 | 107 |
| 55:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 75 | 100 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 72 | 96 |
| 1:04:40.6 | 2,029 | 2:18.2 | 132 | 756 | 59 | 78 | 69 |
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Workout Graph
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