Bernie Shiao 2000m row
2,000m
Meters
9:12.9
Time
2:18.2
Pace
113
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 103 |
March 27, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 22 | 95 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 23 | 91 |
| 2:18.7 | 1,000m | 2:18.7 | 131 | 751 | 22 | 95 |
| 2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 23 | 95 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 | 100 |
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Workout Graph
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