Bernie Shiao 38:29 BikeErg
17,021
Meters
38:29.1
Time
2:15.6
Pace
499
Calories
94
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 71 |
| Revolution Count | 2730 |
| Power/kg | 1.99 |
| Drag Factor | 85 |
March 28, 2024 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 38:29.1 | 17,021 | 2:15.6 | 140 | 782 | 499 | 71 | 94 |
| 5:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 71 | 88 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 69 | 86 |
| 15:00.0 | 2,219 | 2:15.1 | 142 | 787 | 65 | 70 | 95 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 66 | 70 | 92 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 72 | 98 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 73 | 96 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 74 | 100 |
| 38:29.1 | 1,586 | 2:11.8 | 153 | 825 | 47 | 69 | 99 |
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Workout Graph
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