Bernie Shiao 33:54 BikeErg
15,932m
Meters
33:54.5
Time
2:07.6
Pace
496
Calories
106
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 73 |
| Revolution Count | 2504 |
| Power/kg | 2.39 |
| Drag Factor | 90 |
April 03, 2024 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:54.5 | 15,932m | 2:07.6 | 168 | 878 | 73 | 106 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 71 | 98 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 80 | 105 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 78 | 103 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 73 | 107 |
| 25:00.0 | 2,464m | 2:01.7 | 194 | 967 | 73 | 114 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 71 | 113 |
| 33:54.5 | 1,912m | 2:02.6 | 190 | 952 | 69 | 108 |
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Workout Graph
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