Bernie Shiao 2000m row
2,000m
Meters
9:33.6
Time
2:23.4
Pace
112
Calories
89
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 91 |
April 04, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,000m | 2:23.4 | 119 | 708 | 22 | 89 |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 23 | 83 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 23 | 88 |
| 2:22.5 | 1,500m | 2:22.5 | 121 | 716 | 23 | 93 |
| 2:23.3 | 2,000m | 2:23.3 | 119 | 709 | 22 | 94 |
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Workout Graph
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