Bernie Shiao 41:36 BikeErg

19,785m

Meters

41:36.0

Time

2:06.1

Pace

624

Calories

106

Heart Rate

Average Watts174
Calories Per Hour899
RPM72
Revolution Count3031
Power/kg2.48
Drag Factor97

April 04, 2024 08:46:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
41:36.0 19,785m 2:06.1 174 899 72 106
5:00.0 1,995m 2:30.3 103 654 68 92
10:00.0 2,500m 2:00.0 203 997 78 110
15:00.0 2,413m 2:04.3 182 926 76 107
20:00.0 2,435m 2:03.2 187 944 77 106
25:00.0 2,422m 2:03.8 184 933 73 110
30:00.0 2,374m 2:06.3 173 896 71 107
35:00.0 2,439m 2:03.0 188 947 72 109
40:00.0 2,450m 2:02.4 191 956 69 110
41:36.0 758m 2:06.6 172 892 68 109

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Workout Graph

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