Bernie Shiao 41:36 BikeErg
19,785m
Meters
41:36.0
Time
2:06.1
Pace
624
Calories
106
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
RPM | 72 |
Revolution Count | 3031 |
Power/kg | 2.48 |
Drag Factor | 97 |
April 04, 2024 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:36.0 | 19,785m | 2:06.1 | 174 | 899 | 72 | 106 |
5:00.0 | 1,995m | 2:30.3 | 103 | 654 | 68 | 92 |
10:00.0 | 2,500m | 2:00.0 | 203 | 997 | 78 | 110 |
15:00.0 | 2,413m | 2:04.3 | 182 | 926 | 76 | 107 |
20:00.0 | 2,435m | 2:03.2 | 187 | 944 | 77 | 106 |
25:00.0 | 2,422m | 2:03.8 | 184 | 933 | 73 | 110 |
30:00.0 | 2,374m | 2:06.3 | 173 | 896 | 71 | 107 |
35:00.0 | 2,439m | 2:03.0 | 188 | 947 | 72 | 109 |
40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 69 | 110 |
41:36.0 | 758m | 2:06.6 | 172 | 892 | 68 | 109 |
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Workout Graph
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