Bernie Shiao 52:14 BikeErg
22,865
Meters
52:14.5
Time
2:17.0
Pace
675
Calories
97
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 68 |
| Revolution Count | 3599 |
| Power/kg | 1.93 |
| Drag Factor | 89 |
April 05, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 52:14.5 | 22,865 | 2:17.0 | 136 | 775 | 675 | 68 | 97 |
| 5:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 64 | 89 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 71 | 95 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 73 | 101 |
| 20:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 72 | 105 |
| 25:00.0 | 2,421 | 2:03.9 | 184 | 924 | 77 | 70 | 109 |
| 30:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 69 | 108 |
| 35:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 69 | 105 |
| 40:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 69 | 90 |
| 45:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 69 | 88 |
| 50:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 65 | 92 |
| 52:14.5 | 953 | 2:21.1 | 125 | 722 | 27 | 64 | 89 |
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Workout Graph
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