Bernie Shiao 2000m SkiErg
2,000m
Meters
9:37.6
Time
2:24.4
Pace
110
Calories
89
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 332 |
| Drag Factor | 51 |
April 10, 2024 08:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 34 | 89 |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 34 | 83 |
| 2:28.4 | 1,000m | 2:28.4 | 107 | 668 | 34 | 86 |
| 2:22.8 | 1,500m | 2:22.8 | 120 | 713 | 34 | 92 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 36 | 95 |
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Workout Graph
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