Bernie Shiao 2000m row
2,000m
Meters
8:53.8
Time
2:13.4
Pace
117
Calories
101
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 205 |
| Drag Factor | 122 |
April 10, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 23 | 101 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 24 | 95 |
| 2:14.9 | 1,000m | 2:14.9 | 143 | 790 | 23 | 98 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 22 | 101 |
| 2:10.4 | 2,000m | 2:10.4 | 158 | 843 | 24 | 110 |
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Workout Graph
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