Bernie Shiao 19:21 BikeErg
8,548m
Meters
19:21.4
Time
2:15.8
Pace
251
Calories
98
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 70 |
| Revolution Count | 1360 |
| Power/kg | 1.99 |
| Drag Factor | 88 |
April 10, 2024 09:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:21.4 | 8,548m | 2:15.8 | 140 | 780 | 70 | 98 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 66 | 93 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 74 | 101 |
| 15:00.0 | 2,288m | 2:11.1 | 155 | 834 | 73 | 101 |
| 19:21.4 | 1,926m | 2:15.7 | 140 | 781 | 68 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.