Bernie Shiao 1:43:36 BikeErg
40,061m
Meters
1:43:36.5
Time
2:35.1
Pace
1073
Calories
82
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
RPM | 75 |
Revolution Count | 7865 |
Power/kg | 1.34 |
Drag Factor | 90 |
April 12, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:43:36.5 | 40,061m | 2:35.1 | 94 | 622 | 75 | 82 |
10:00.0 | 3,647m | 2:44.5 | 79 | 570 | 68 | 77 |
20:00.0 | 3,916m | 2:33.2 | 97 | 634 | 74 | 82 |
30:00.0 | 3,966m | 2:31.2 | 101 | 647 | 80 | 83 |
40:00.0 | 3,869m | 2:35.0 | 94 | 622 | 78 | 83 |
50:00.0 | 3,738m | 2:40.5 | 85 | 591 | 79 | 83 |
1:00:00.0 | 3,687m | 2:42.7 | 81 | 579 | 80 | 83 |
1:10:00.0 | 3,481m | 2:52.3 | 68 | 535 | 76 | 76 |
1:20:00.0 | 3,774m | 2:38.9 | 87 | 599 | 78 | 84 |
1:30:00.0 | 4,136m | 2:25.0 | 115 | 694 | 73 | 89 |
1:40:00.0 | 4,351m | 2:17.8 | 133 | 759 | 71 | 92 |
1:43:36.5 | 1,494m | 2:24.9 | 115 | 695 | 72 | 71 |
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Workout Graph
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