Bernie Shiao 1:43:36 BikeErg
40,061
Meters
1:43:36.5
Time
2:35.1
Pace
1073
Calories
82
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 75 |
| Revolution Count | 7865 |
| Power/kg | 1.34 |
| Drag Factor | 90 |
April 12, 2024 08:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:43:36.5 | 40,061 | 2:35.1 | 94 | 621 | 1073 | 75 | 82 |
| 10:00.0 | 3,647 | 2:44.5 | 79 | 570 | 95 | 68 | 77 |
| 20:00.0 | 3,916 | 2:33.2 | 97 | 630 | 105 | 74 | 82 |
| 30:00.0 | 3,966 | 2:31.2 | 101 | 648 | 108 | 80 | 83 |
| 40:00.0 | 3,869 | 2:35.0 | 94 | 618 | 103 | 78 | 83 |
| 50:00.0 | 3,738 | 2:40.5 | 85 | 582 | 97 | 79 | 83 |
| 1:00:00.0 | 3,687 | 2:42.7 | 81 | 576 | 96 | 80 | 83 |
| 1:10:00.0 | 3,481 | 2:52.3 | 68 | 528 | 88 | 76 | 76 |
| 1:20:00.0 | 3,774 | 2:38.9 | 87 | 594 | 99 | 78 | 84 |
| 1:30:00.0 | 4,136 | 2:25.0 | 115 | 684 | 114 | 73 | 89 |
| 1:40:00.0 | 4,351 | 2:17.8 | 133 | 756 | 126 | 71 | 92 |
| 1:43:36.5 | 1,494 | 2:24.9 | 115 | 698 | 42 | 72 | 71 |
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Workout Graph
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