Bernie Shiao 2000m row
2,000m
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 209 |
| Drag Factor | 104 |
April 16, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 22 | 95 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 24 | 92 |
| 2:21.9 | 1,000m | 2:21.9 | 122 | 721 | 20 | 93 |
| 2:16.9 | 1,500m | 2:16.9 | 136 | 769 | 24 | 97 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 | 100 |
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Workout Graph
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