Bernie Shiao 1:06:27 BikeErg
28,843m
Meters
1:06:27.0
Time
2:18.2
Pace
855
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 75 |
| Revolution Count | 5029 |
| Power/kg | 1.89 |
| Drag Factor | 130 |
April 19, 2024 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:27.0 | 28,843m | 2:18.2 | 133 | 756 | 75 | 101 |
| 10:00.0 | 3,861m | 2:35.4 | 93 | 620 | 69 | 92 |
| 20:00.0 | 3,828m | 2:36.7 | 91 | 612 | 77 | 88 |
| 30:00.0 | 4,966m | 2:00.8 | 198 | 982 | 78 | 114 |
| 40:00.0 | 5,163m | 1:56.2 | 223 | 1067 | 78 | 122 |
| 50:00.0 | 4,421m | 2:15.7 | 140 | 781 | 76 | 103 |
| 1:00:00.0 | 4,060m | 2:27.7 | 108 | 673 | 75 | 102 |
| 1:06:27.0 | 2,544m | 2:32.1 | 99 | 642 | 74 | 92 |
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Workout Graph
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