Bernie Shiao 35:25 BikeErg
16,324m
Meters
35:25.7
Time
2:10.2
Pace
499
Calories
96
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 63 |
| Revolution Count | 2657 |
| Power/kg | 2.26 |
| Drag Factor | 71 |
April 23, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:25.7 | 16,324m | 2:10.2 | 159 | 845 | 63 | 96 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 82 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 | |
| 15:00.0 | 2,116m | 2:21.7 | 123 | 722 | 69 | 82 |
| 20:00.0 | 2,137m | 2:20.3 | 127 | 735 | 74 | 96 |
| 25:00.0 | 2,273m | 2:11.9 | 152 | 823 | 76 | 101 |
| 30:00.0 | 2,340m | 2:08.2 | 166 | 871 | 78 | 99 |
| 35:00.0 | 2,336m | 2:08.4 | 165 | 868 | 76 | 101 |
| 35:25.7 | 2,542m | 0:10.1 | 338684 | 1165916 | 76 | 112 |
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Workout Graph
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