Bernie Shiao 1:25 row
315m
Meters
1:25.3
Time
2:15.3
Pace
18
Calories
97
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 31 |
| Drag Factor | 125 |
April 24, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.3 | 315m | 2:15.3 | 141 | 785 | 22 | 97 |
| 1:25.3 | 315m | 2:15.3 | 141 | 785 | 22 | 97 |
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Workout Graph
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