Bernie Shiao 1:07:12 BikeErg
31,887m
Meters
1:07:12.2
Time
2:06.4
Pace
1006
Calories
116
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 76 |
| Revolution Count | 5113 |
| Power/kg | 2.46 |
| Drag Factor | 163 |
May 12, 2024 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:12.2 | 31,887m | 2:06.4 | 173 | 895 | 76 | 116 |
| 10:00.0 | 4,341m | 2:18.2 | 133 | 756 | 74 | 110 |
| 20:00.0 | 4,730m | 2:06.8 | 171 | 890 | 77 | 114 |
| 30:00.0 | 4,898m | 2:02.4 | 190 | 955 | 76 | 120 |
| 40:00.0 | 4,848m | 2:03.7 | 185 | 935 | 76 | 119 |
| 50:00.0 | 4,955m | 2:01.0 | 197 | 978 | 77 | 125 |
| 1:00:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 75 | 128 |
| 1:07:12.2 | 3,084m | 2:20.1 | 127 | 737 | 78 | 102 |
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Workout Graph
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