Bernie Shiao 1:00:06 BikeErg
26,356m
Meters
1:00:06.2
Time
2:16.8
Pace
770
Calories
98
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 4760 |
| Power/kg | 1.95 |
| Drag Factor | 54 |
May 14, 2024 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 26,356m | 2:16.8 | 137 | 770 | 79 | 98 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 65 | 93 |
| 10:00.0 | 2,124m | 2:21.2 | 124 | 727 | 79 | 97 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 79 | 95 |
| 20:00.0 | 2,279m | 2:11.6 | 153 | 828 | 84 | 104 |
| 25:00.0 | 2,254m | 2:13.0 | 148 | 810 | 83 | 101 |
| 30:00.0 | 2,265m | 2:12.4 | 151 | 818 | 79 | 95 |
| 35:00.0 | 2,317m | 2:09.4 | 161 | 854 | 80 | 105 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 77 | 100 |
| 45:00.0 | 2,293m | 2:10.8 | 156 | 837 | 80 | 107 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 83 | 106 |
| 55:00.0 | 2,265m | 2:12.4 | 151 | 818 | 81 | 102 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 79 | 92 |
| 1:00:06.2 | 20m | 5:10.0 | 12 | 340 | 71 | 89 |
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Workout Graph
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