Bernie Shiao 2000m row
2,000m
Meters
9:02.8
Time
2:15.7
Pace
117
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 125 |
May 15, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,000m | 2:15.7 | 140 | 782 | 23 | 104 |
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 24 | 100 |
| 2:17.2 | 1,000m | 2:17.2 | 136 | 766 | 23 | 104 |
| 2:16.6 | 1,500m | 2:16.6 | 137 | 772 | 22 | 106 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 25 | 109 |
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Workout Graph
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