Bernie Shiao 35:20 BikeErg
16,413
Meters
35:20.6
Time
2:09.2
Pace
506
Calories
112
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 62 |
| Revolution Count | 2484 |
| Power/kg | 2.3 |
| Drag Factor | 78 |
May 15, 2024 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:20.6 | 16,413 | 2:09.2 | 162 | 859 | 506 | 62 | 112 |
| 5:00.0 | 2,065 | 2:25.2 | 114 | 679164 | 56597 | 68 | 109 |
| 10:00.0 | 38,400 | 0:07.8 | 734003 | 6072 | 506 | 0 | |
| 15:00.0 | 2,065 | 2:25.2 | 114 | 684 | 57 | 68 | 109 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 82 | 73 | 119 |
| 25:00.0 | 2,329 | 2:08.8 | 164 | 852 | 71 | 76 | 112 |
| 30:00.0 | 2,424 | 2:03.7 | 185 | 924 | 77 | 78 | 117 |
| 35:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 73 | 114 |
| 35:20.6 | 2,404 | 0:08.5 | 556250 | 13281 | 76 | 77 | 108 |
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Workout Graph
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