Bernie Shiao 2000m SkiErg
2,000m
Meters
9:01.5
Time
2:15.3
Pace
116
Calories
102
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 76 |
May 16, 2024 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,000m | 2:15.3 | 141 | 785 | 32 | 102 |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 32 | 93 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 32 | 100 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 32 | 103 |
| 2:09.0 | 2,000m | 2:09.0 | 163 | 861 | 33 | 113 |
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Workout Graph
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