Bernie Shiao 2000m row
2,000m
Meters
8:48.2
Time
2:12.0
Pace
118
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 124 |
May 16, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 24 | 108 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 24 | 101 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 24 | 105 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 25 | 107 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 26 | 119 |
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Workout Graph
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