Bernie Shiao 1:07:05 BikeErg
31,493m
Meters
1:07:05.9
Time
2:07.8
Pace
987
Calories
113
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 73 |
| Revolution Count | 4928 |
| Power/kg | 2.39 |
| Drag Factor | 176 |
May 19, 2024 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:05.9 | 31,493m | 2:07.8 | 168 | 876 | 73 | 113 |
| 10:00.0 | 4,183m | 2:23.4 | 119 | 708 | 70 | 97 |
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 75 | 114 |
| 30:00.0 | 4,754m | 2:06.2 | 174 | 899 | 74 | 117 |
| 40:00.0 | 4,845m | 2:03.8 | 184 | 934 | 77 | 119 |
| 50:00.0 | 4,830m | 2:04.2 | 183 | 928 | 76 | 119 |
| 1:00:00.0 | 4,834m | 2:04.1 | 183 | 929 | 70 | 118 |
| 1:07:05.9 | 3,229m | 2:11.8 | 153 | 824 | 71 | 108 |
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Workout Graph
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