Bernie Shiao 2000m SkiErg
2,000m
Meters
9:01.7
Time
2:15.4
Pace
116
Calories
101
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 297 |
| Drag Factor | 76 |
May 22, 2024 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 32 | 101 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 33 | 93 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 33 | 97 |
| 2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 32 | 103 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 33 | 111 |
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Workout Graph
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