Bernie Shiao 2000m row
2,000m
Meters
8:44.5
Time
2:11.1
Pace
120
Calories
108
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 115 |
May 22, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 25 | 108 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 103 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 25 | 106 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 25 | 109 |
| 2:06.5 | 2,000m | 2:06.5 | 173 | 895 | 26 | 117 |
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Workout Graph
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