Bernie Shiao 2000m SkiErg
2,000m
Meters
9:04.3
Time
2:16.0
Pace
115
Calories
97
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 299 |
| Drag Factor | 76 |
May 23, 2024 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,000m | 2:16.0 | 139 | 778 | 33 | 97 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 33 | 90 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 34 | 95 |
| 2:15.8 | 1,500m | 2:15.8 | 140 | 780 | 32 | 100 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 33 | 106 |
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Workout Graph
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