Bernie Shiao 2000m row
2,000m
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
106
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 122 |
May 23, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 25 | 106 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 99 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 25 | 103 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 25 | 106 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 26 | 117 |
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Workout Graph
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