Bernie Shiao 2000m SkiErg
2,000m
Meters
9:11.4
Time
2:17.8
Pace
114
Calories
95
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 288 |
| Drag Factor | 76 |
May 24, 2024 06:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 31 | 95 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 32 | 87 |
| 2:19.0 | 1,000m | 2:19.0 | 130 | 748 | 30 | 94 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 32 | 98 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 32 | 103 |
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Workout Graph
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