Bernie Shiao 2000m row
2,000m
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
104
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 121 |
May 24, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 25 | 104 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 25 | 98 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 25 | 102 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 26 | 106 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 26 | 111 |
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Workout Graph
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