Bernie Shiao 2000m row
2,000m
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
107
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 120 |
May 26, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 25 | 107 |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 101 |
| 2:12.7 | 1,000m | 2:12.7 | 150 | 815 | 25 | 104 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 24 | 111 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 26 | 115 |
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Workout Graph
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