Bernie Shiao 1:08:46 BikeErg
33,425m
Meters
1:08:46.0
Time
2:03.4
Pace
1095
Calories
119
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 68 |
| Revolution Count | 4765 |
| Power/kg | 2.65 |
| Drag Factor | 235 |
May 26, 2024 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:46.0 | 33,425m | 2:03.4 | 186 | 940 | 68 | 119 |
| 10:00.0 | 4,466m | 2:14.3 | 144 | 796 | 65 | 111 |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 68 | 111 |
| 30:00.0 | 5,193m | 1:55.5 | 227 | 1080 | 69 | 129 |
| 40:00.0 | 5,163m | 1:56.2 | 223 | 1067 | 72 | 130 |
| 50:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 73 | 131 |
| 1:00:00.0 | 5,124m | 1:57.0 | 218 | 1050 | 69 | 130 |
| 1:08:46.0 | 3,367m | 2:36.2 | 92 | 615 | 66 | 93 |
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Workout Graph
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