Bernie Shiao 2000m SkiErg
2,000m
Meters
9:07.2
Time
2:16.8
Pace
115
Calories
94
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 31 |
Stroke Count | 290 |
Drag Factor | 76 |
May 28, 2024 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 31 | 94 |
2:18.4 | 500m | 2:18.4 | 132 | 754 | 32 | 87 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 32 | 94 |
2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 31 | 96 |
2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 32 | 102 |
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Workout Graph
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