Bernie Shiao 2000m row
2,000m
Meters
8:47.3
Time
2:11.8
Pace
118
Calories
103
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 120 |
May 28, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 24 | 103 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 | 94 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 25 | 101 |
| 2:12.1 | 1,500m | 2:12.1 | 152 | 822 | 25 | 106 |
| 2:08.5 | 2,000m | 2:08.5 | 165 | 867 | 25 | 114 |
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Workout Graph
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