Bernie Shiao 39:06 BikeErg
17,761m
Meters
39:06.1
Time
2:12.0
Pace
536
Calories
99
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 71 |
| Revolution Count | 2791 |
| Power/kg | 2.16 |
| Drag Factor | 80 |
May 28, 2024 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:06.1 | 17,761m | 2:12.0 | 152 | 822 | 71 | 99 |
| 5:00.0 | 1,908m | 2:37.2 | 90 | 609 | 62 | 98 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 73 | 104 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 72 | 102 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 70 | 104 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 72 | 106 |
| 30:00.0 | 2,369m | 2:06.6 | 172 | 893 | 75 | 104 |
| 35:00.0 | 2,257m | 2:12.9 | 149 | 812 | 75 | 103 |
| 39:06.1 | 1,790m | 2:17.4 | 135 | 763 | 73 | 77 |
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Workout Graph
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