Bernie Shiao 2000m SkiErg
2,000m
Meters
8:39.2
Time
2:09.8
Pace
121
Calories
108
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 77 |
June 01, 2024 10:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 34 | 108 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 31 | 91 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 33 | 108 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 36 | 114 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 39 | 122 |
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Workout Graph
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