Bernie Shiao 2000m row
2,000m
Meters
8:35.5
Time
2:08.8
Pace
122
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 235 |
| Drag Factor | 121 |
June 01, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 | 113 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 27 | 105 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 26 | 112 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 28 | 116 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 122 |
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Workout Graph
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