Bernie Shiao 2000m SkiErg
2,000m
Meters
8:56.0
Time
2:14.0
Pace
117
Calories
98
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 293 |
| Drag Factor | 75 |
June 06, 2024 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 32 | 98 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 34 | 91 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 33 | 98 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 32 | 102 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 32 | 104 |
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Workout Graph
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