Bernie Shiao 2000m SkiErg
2,000m
Meters
10:13.6
Time
2:33.4
Pace
106
Calories
89
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 296 |
| Drag Factor | 77 |
June 16, 2024 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,000m | 2:33.4 | 97 | 633 | 28 | 89 |
| 2:32.5 | 500m | 2:32.5 | 99 | 639 | 30 | 84 |
| 2:35.8 | 1,000m | 2:35.8 | 93 | 618 | 28 | 87 |
| 2:34.3 | 1,500m | 2:34.3 | 95 | 627 | 28 | 90 |
| 2:31.0 | 2,000m | 2:31.0 | 102 | 649 | 29 | 95 |
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Workout Graph
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