Bernie Shiao 2000m SkiErg
2,000m
Meters
9:14.3
Time
2:18.5
Pace
113
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 289 |
| Drag Factor | 77 |
July 03, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 31 | 99 |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 31 | 91 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 31 | 98 |
| 2:18.4 | 1,500m | 2:18.4 | 132 | 754 | 31 | 103 |
| 2:16.6 | 2,000m | 2:16.6 | 137 | 772 | 32 | 105 |
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Workout Graph
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