Bernie Shiao 2000m SkiErg
2,000m
Meters
9:10.4
Time
2:17.6
Pace
114
Calories
101
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 291 |
| Drag Factor | 75 |
July 05, 2024 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 31 | 101 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 32 | 89 |
| 2:18.8 | 1,000m | 2:18.8 | 131 | 750 | 32 | 102 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 31 | 105 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 32 | 110 |
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Workout Graph
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