Bernie Shiao 2000m SkiErg
2,000m
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
97
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 31 |
Stroke Count | 287 |
Drag Factor | 75 |
July 16, 2024 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 31 | 97 |
2:20.2 | 500m | 2:20.2 | 127 | 737 | 32 | 86 |
2:18.4 | 1,000m | 2:18.4 | 132 | 754 | 31 | 93 |
2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 31 | 103 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 32 | 109 |
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Workout Graph
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