Bernie Shiao 2000m SkiErg
2,000m
Meters
9:06.3
Time
2:16.5
Pace
116
Calories
100
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 295 |
| Drag Factor | 75 |
July 18, 2024 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,000m | 2:16.5 | 137 | 772 | 32 | 100 |
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 32 | 88 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 31 | 99 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 31 | 106 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 36 | 107 |
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Workout Graph
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