Bernie Shiao 2000m row
2,000m
Meters
8:47.1
Time
2:11.7
Pace
119
Calories
109
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 113 |
July 18, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000m | 2:11.7 | 153 | 826 | 26 | 109 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 26 | 98 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 26 | 107 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 26 | 113 |
| 2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 27 | 119 |
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Workout Graph
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