Bernie Shiao 2000m SkiErg
2,000m
Meters
9:13.3
Time
2:18.3
Pace
115
Calories
95
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 755 |
Stroke Rate | 31 |
Stroke Count | 292 |
Drag Factor | 76 |
July 19, 2024 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 31 | 95 |
2:20.9 | 500m | 2:20.9 | 125 | 730 | 32 | 86 |
2:18.3 | 1,000m | 2:18.3 | 132 | 755 | 32 | 93 |
2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 31 | 100 |
2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 31 | 104 |
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Workout Graph
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