Bernie Shiao 2000m SkiErg
2,000m
Meters
9:07.3
Time
2:16.8
Pace
116
Calories
99
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 299 |
| Drag Factor | 65 |
July 31, 2024 08:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 32 | 99 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 34 | 92 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 32 | 98 |
| 2:17.8 | 1,500m | 2:17.8 | 134 | 760 | 32 | 100 |
| 2:12.2 | 2,000m | 2:12.2 | 151 | 821 | 33 | 108 |
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Workout Graph
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