Bernie Shiao 2000m SkiErg
2,000m
Meters
9:09.6
Time
2:17.4
Pace
114
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 296 |
| Drag Factor | 65 |
August 01, 2024 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 32 | 99 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 34 | 90 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 32 | 99 |
| 2:18.8 | 1,500m | 2:18.8 | 131 | 750 | 31 | 100 |
| 2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 33 | 110 |
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Workout Graph
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