Bernie Shiao 2000m row
2,000m
Meters
9:09.1
Time
2:17.2
Pace
115
Calories
100
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 217 |
| Drag Factor | 108 |
August 04, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 23 | 100 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 24 | 96 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 24 | 99 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 24 | 102 |
| 2:15.7 | 2,000m | 2:15.7 | 140 | 782 | 23 | 103 |
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Workout Graph
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