Bernie Shiao 65m SkiErg
65m
Meters
0:26.0
Time
3:20.0
Pace
3
Calories
67
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 10 |
| Drag Factor | 60 |
November 11, 2024 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.0 | 65m | 3:20.0 | 44 | 450 | 26 | 67 |
| 0:23.0 | 65m | 2:56.9 | 63 | 517 | 26 | 67 |
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Workout Graph
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