Bernie Shiao 15:06 BikeErg
6,562m
Meters
15:06.4
Time
2:18.1
Pace
190
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 88 |
| Revolution Count | 1340 |
| Power/kg | 1.89 |
| Drag Factor | 40 |
December 04, 2024 08:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.4 | 6,562m | 2:18.1 | 133 | 757 | 88 | 99 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 83 | 86 |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 90 | 97 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 94 | 108 |
| 15:06.4 | 43m | 2:28.8 | 106 | 665 | 84 | 108 |
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Workout Graph
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