Bernie Shiao 2000m SkiErg
2,000
Meters
9:33.9
Time
2:23.4
Pace
111
Calories
103
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 55 |
January 09, 2025 08:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.9 | 2,000 | 2:23.4 | 119 | 707 | 30 | 103 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 32 | 89 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 31 | 101 |
| 2:24.1 | 1,500 | 2:24.1 | 117 | 702 | 30 | 108 |
| 2:20.0 | 2,000 | 2:20.0 | 128 | 738 | 30 | 114 |
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Workout Graph
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