Bernie Shiao 1:22:42 BikeErg
30,657
Meters
1:22:42.2
Time
2:41.8
Pace
804
Calories
74
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 57 |
| Power/kg | 1.18 |
| Drag Factor | 87 |
January 31, 2025 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:22:42.2 | 30,657 | 2:41.8 | 83 | 584 | 57 | 74 |
| 10:00.0 | 3,362 | 2:58.4 | 62 | 511 | 54 | 73 |
| 20:00.0 | 3,951 | 2:31.8 | 100 | 643 | 57 | 76 |
| 30:00.0 | 4,012 | 2:29.5 | 105 | 660 | 58 | 80 |
| 40:00.0 | 4,057 | 2:27.8 | 108 | 672 | 59 | 82 |
| 50:00.0 | 3,783 | 2:38.6 | 88 | 601 | 59 | 77 |
| 1:00:00.0 | 3,726 | 2:41.0 | 84 | 588 | 58 | 75 |
| 1:10:00.0 | 3,445 | 2:54.1 | 66 | 528 | 59 | 70 |
| 1:20:00.0 | 3,409 | 2:56.0 | 64 | 520 | 59 | 71 |
| 1:22:42.2 | 915 | 2:57.2 | 63 | 516 | 59 | 70 |